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Addiction Recovery
Through my personal journey with recovery from addiction, I have found that Somatic Experiencing is one of the most powerful tools for helping the nervous system stabilize after being trapped in an addictive cycle. Increasing somatic awareness through SE coaching sessions creates a space for you to deepen recovery through increased awareness of the body. Together we will explore new grounding tools, build increased interoception, enforce positive coping skills, and begin to build an internal capacity to respond versus react.
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